Five Point Training System:
The Five Point Training System created by Tracy Truran focuses on the five essentials of fitness.

1. Core Strengthening
2. Nutritional Guidance
3. Cardiovascular Program Design
4. Resistance Training
5. Flexibility Awareness

Our comprehensive system encompasses all of these areas, and with our guidance, these elements can be combined for our clients’ optimal achievement.  Whether looking to lose weight, tone up, train for your favorite sport or pastime, or even to build a world-class physique, the Five Point Training System can be tailored to suit your goals and abilities. 

8221 W Charleston @ Cimarron
Suite 107 Las Vegas, NV