My personal training location has changed to City Athetic Club located at 7980 West Sahara (west of Buffalo). This is a full service gym complete with two spas, lap pool and basketball court. There is NO membership fee required to train here with me.

City Athletic Club is where the 24-Hour Fitness was located until 2009.

In addition to working with special populations Tracy also caters to the client who is simply wanting to “flip the switch,” or in other words become inspired to change their lifestyle for the better. This is where her enthusiasm, experience and passion become so valuable to individuals searching for that path to a better quality of life. Tracy is known for her ability to motivate, inspire and prepare individuals for this lifelong change.

Being comfortable and familiar with designing “team programs” through working closely with United Healthcare, Tracy Truran is now expanding her career in yet another area to include more corporate wellness projects. She is available for hire for either short term or long term corporate wellness programs which she will both design and facilitate. This is the direction that preventative healthcare is moving toward and Tracy has been involved in this field for quite some time. Both small and large businesses are losing money unnecessarily simply because their employees are unhealthy which skyrockets their insurance premiums. She can improve your employees’ quality of life by educating them in the fields of nutrition, stress and fitness and in the meantime lower the bottom dollar in a company’s health costs.

Please contact Tracy regarding your company’s needs, there are no obligations.

If you are an individual or small group please call Tracy for a quote. Small group, boot camps and buddy training are all available. Classes are held indoors or outdoors.

Those of you interested in one on one personal training, your first forty-five minute session is complimentary so what do you have to lose other than inches and old habits?

We are a product of our expectations and limitations. ~ Tracy

Make your first appointment now.

Call Tracy at 702.219.3205.

“In absence of clearly defined goals,
we become strangely loyal to performing
daily acts of trivia.” – unknown

This week, walk deliberately, breathe deeply.

“A great pleasure in life is doing what people say you cannot do..” --Walter Bagehot

“People are always blaming their circumstances for what they are. I don't believe in circumstances. The people who get on in this world are the people who get up and look for the circumstances they want, and, if they can't find them, make them.”- George Bernard Shaw